Một lần nữa, những khán giả yêu răng

Một lần nữa, những khán giả yêu răng ,  tích tụ các mảng bám và tạo điều kiện sinh sôi cho vi khuẩn. Tiêu xương hàm each meal, you have to brush your teeth. Brushing too often too long can erode your enamel. Brush your teeth too long and brush your teeth too much. We all know that brushing is essential for good oral hygiene. But that does not mean that after each meal, you have to brush your teeth. Brushing too often / too long can erode your enamel. Ideally, brush your teeth three times a day, or at least brush your teeth twice a day - once in the morning and once in the evening before bedtime, each brushing should last 2-3 minutes. Minutes to clean the teeth. After all, the most serious consequence is the loss of jaw bone leading to loose teeth and easily falling out in daily activities: Hình ảnh có liên quan Brushing too hard When there is a stain, we are usually strong to get rid of that stain. This will not be true when it comes to stains on your teeth. Brushing too hard can damage the gums and affect the root. When you brush your teeth too hard, you can erode the enamel and make it easier for your teeth to get worse. vietnam dentist prices Brush your teeth immediately after eating Brushing your teeth right after eating or drinking acidic drinks is one of the great mistakes made by so many people. This can increase the risk of eroding your teeth. As soon as you eat or drink acidic foods, the acids in food will weaken your enamel. So after 30 minutes of eating you should brush your teeth, it is time to saliva secretion can neutralize the acid. Do not hit all surfaces of the teeth Saigon Vietnam dental implants Do you just brush your teeth at the surface of chewing food because you think it is the food that is most likely to stick to? Food can also be trapped between the teeth and under the gums. Remember that plaque needs to be removed from all surfaces - outside, inside and between the teeth. So you should brush all the surfaces of the teeth. Ignore the tongue Brushing is not limited to teeth. You also need to clean the tongue. The grooves and edges on the tongue are also home to many bacteria. Cleansing the tongue also reduces the bacteria in the mouth, thereby effectively reducing dental disease. Use the wrong toothbrush cấy ghép implant ở đâu tốt nhất You have mastered all the brushing techniques, but you still do not feel as beautiful as you would like? Please check your toothbrush. Maybe you are using an incorrect brush type! If the toothbrush is made from too hard fibers, it can damage the enamel and damage the gums. You also need to choose a toothbrush sized to suit your mouth. Do not clean and dry your toothbrush after brushing Take time to thoroughly clean your toothbrush. Scrape the water and put the brush up, so it's quick to dry. If you do not clean and dry the toothbrush, you have created a condition for the bacteria to "lug" on your toothbrush. cấy răng implant

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